The Foundation Reprogram™
Six weeks to change the patterns you thought you would have to keep managing.
Fear is still shaping more than you realize.
Your reactions feel bigger than the moment in front of you
You know what you want, but hesitate when it is time to act
You soften what you mean to avoid someone else’s reaction
The same emotional dynamics follow you into new relationships and circumstances
You look outside yourself before trusting your own judgment
Other people’s emotions and expectations pull you away from your own
WHY THE SAME PATTERNS KEEP RETURNING
Therapy, books, breathwork, mindset work, and manifestation may have helped you understand yourself or feel better in the moment. But understanding and managing a pattern do not automatically change the subconscious belief creating it.
The same belief can continue shaping what feels safe, possible, and true across your relationships, decisions, boundaries, and goals.
The Foundation ReProgram™ works with those beliefs across six weeks, then helps you integrate each shift into the life you are already living.
The Six-Week Process
Across six weeks, you’ll alternate between three Evergy Signature Sessions and three Integration Sessions.
Signature Sessions work with the subconscious beliefs beneath your patterns. Integration Sessions help you apply each shift to your relationships, decisions, boundaries, and goals through personalized tools and practices.
CONNECT
Rewire the subconscious belief behind the first pattern or trigger you want to change and reconnect with your authentic energy, the self that existed before fear began shaping your life.
Week 1 • Signature Session
INTEGRATE
Learn how to use your authentic energy as a compass and bring your first transformation into everyday life. I’ll teach you personalized tools based on what you need, and we’ll work through anything that has come up since your Signature Session.
Week 2 • Integration Session
PROTECT
Rewire the subconscious beliefs influencing your boundaries, relationships, and ability to feel safe being fully yourself.
Week 3 • Signature Session
EXPAND
Learn how to put this new sense of safety into practice in your relationships, boundaries, and everyday choices. I’ll teach you personalized tools for communicating clearly, taking up more space, and staying connected without abandoning yourself.
Week 4 • Integration Session
FLOW
Rewire the fear-based beliefs driving self-judgment and comparison so you move through life with greater confidence, authenticity, and ease.
Week 5 • Signature Session
EMBODY
Define how you want to live and move through each area of your life. Build a personalized plan around your energy, priorities, and goals, and leave with the tools to fully embody your new way of being.
Week 6 • Integration Session
LIFE ON THE OTHER SIDE
Express what you think and feel with the self-assurance to let others respond however they respond
Make decisions from self-trust rather than turning the outcome into a measure of your worth
Move your ideas beyond step one and follow through on what matters to you
Set boundaries that protect your energy while allowing your relationships to deepen
Stay connected to yourself around other people’s emotions, expectations, and reactions
Bring more of yourself into your relationships, career, creativity, and everyday life
The triggers that once shaped your choices lose their emotional charge. The energy you spent managing them becomes available for the life you are ready to create.
You’re not managing the same patterns better. You no longer need to manage them.
What’s Included
✓ 3 Evergy Signature Sessions
✓ 3 Private Integration Sessions
✓ 3 Personalized Guided Meditations
✓ Personalized Session Notes
✓ Personalized integration tools and practices
✓ Support Between Sessions
Investment
$1,450 CAD
Payment plans available.
Begin with an Introduction Call
Already completed an Evergy Signature Session? Your $250 session fee will be credited toward The Foundation ReProgram™.
Book a complimentary 15-minute Introduction Call to discuss what you want to change, ask questions, and determine whether The Foundation ReProgram™ is the right fit.
The Custom ReProgram™
A transformation completely designed for you.
A longer, fully personalized experience through the Evergy Method™.
For goals that require more time or a different pace, The Custom ReProgram™ is designed around your needs, timeline, and capacity. The number and cadence of Signature Sessions, Integration Sessions, and between-session support are personalized to you.
Begin with an application call to create your Custom ReProgram.